Sports | Health | Empower

Effective, supportive, & transformative. SHE is a programme that has been built around 3 core pillars.

- SPORTS -

Joining a gym can be an expensive and intimidating venture. At SHE, we don’t care how fit you are because we’re all here for the same reason; to better ourselves. Whether you choose to run, swim or cycle, there is a Team Leader who will help you start your journey from scratch. Each member will have to access training sessions through our online coaching platform. Sessions will also be shared by Team Leaders in a closed ‘Members Only’ WhatsApp group for your area. Each training session will be specific to varying levels of fitness and experience so no lady is left behind.

- HEALTH -

Stress, low self-esteem and body dysmorphia are just some of the many challenges that a lot of women face on a daily basis. SHE offers a safe space for women to express themselves freely without feeling intimidated or insecure.

We offer a community of inspiration and understanding, where women can seek help in an area of their lives without judgment or fear - a platform where women can start over and have gentle, caring emotional support along the way.

- EMPOWER -

The Team at SHE believe in supporting local female owned businesses. Our platform offers all members a wealth of information regarding products and brands, as well as product promotions and discounts.

Members will be invited to join monthly social and networking events where they’ll be able to rub shoulders with inspiring leaders from across all industries.

How it all works

Fitness Starter

R 295 Per month
  • 1 Discipline ONLY (run only / bike only etc.)
  • Access to Team Leaders in your area for informational advice on gear and sports nutrition
  • 50% discount off on all SHE events such as run, bike, swim and tri-races and social events
  • SHE members get discounts at all SHE partner stores
  • Access to life coach

Go Getter

R 495 Per month
  • 2 Disciplines (run & bike / bike & swim / run & strength)
  • Access to Team Leaders in your area for informational advice on gear and sports nutrition
  • 50% discount off on all SHE events such as run, bike, swim and tri-races and social events
  • SHE members get discounts at all SHE partner stores
  • Access to life coach

SHE Warrior

R 595 Per month
  • 3 or more Disciplines
  • Access to Team Leaders in your area for informational advice on gear and sports nutrition
  • 50% discount off on all SHE events such as run, bike, swim and tri-races and social events
  • SHE members get discounts at all SHE partner stores
  • Access to life coach

Frequently Asked Questions

Upcoming Events October

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Schedules _OCT_North
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